Vlogust Day 21: I Got That Juice!
- Added Aug 24, 2014
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Super yummy juice recipe for uou guys to try:
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Super yummy juice recipe for uou guys to try:
All organic
1 pineapple
2 granny smith apples
1 cucumber
1 lemon
Approx 1 cup spinach
Not shown but a small amount of filtered water.
Wash and chop fruit then feed through your juicer. Depending your type of juicer you may want to run a small amount of filtered water through the juicer to insure you get every last drop of juice. For a smoother consistency filter juice. Drink immediately for maximum benefits or store in an airtight container for up to 3 days.
If you do not have a juicer.
place all ingredients with a cup of water into a high powered blender. Blend until smooth and than strain with a nutmilk bag or mesh strainer. You could also not strain it and have it as a smoothie. It will not be as sweet but it will contain beneficial fiber as well as absorb into your system slower.
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