What you put in your body is so important to the health of your hair and skin!
- Added Jan 21, 2014
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Will be posted on my blog soon. What you put in your body is so important to the health of your hair and skin!
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Will be posted on my blog soon. What you put in your body is so important to the health of your hair and skin!
Today's healthy smoothie makes four 8oz cups ALL FRUIT IS FRESH:
Banana
1cup diced Pineapple chunks
1/2 cup Blueberries
4small Strawberries
1 1/2 cups Spinach
1/2 cup orange juice
1cup rice milk
Cucumber slices
1/4 cup whey protein
2basil leaves
1tblsp flaxseeds
1tblsp B12
2cup ice
Enjoy!!
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