Workout with me | Kalei Lagunero
- Added Jan 22, 2014
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Monday - Friday
7 AM – 4 PM PT
Saturday
7 AM – 4 PM PT
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Workout with me!
I wanted to put up a workout since I haven't added one to my #Fitlifeworkout playlist in a while. I am currently doing a 4 week program on the Nike training app which you can download on your iPhone and I think it's for android. Follow me @KaleiL.
I was using 10lbs & 5lbs weights for this workout and It felt great! In this workout, I am showing you some Cardiovascular moves with weights to burn more calories.
P.s, I think in every workout video, Hoku has to walk her little okole in my shot! Hahaha!
See, NO EXCUSES!
DISCLAIMER: I am NOT a certified personal trainer. I am only showing you how I workout. What works for me might not work for you. Please speak to your physician before attempting anything seen In this video.
CONTACT ME »
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○ If you think that your brand, business or initiative might be a good fit for my Youtube Channel, feel free to reach out & discuss your idea with me at: Kalei.Lagunero@Gmail.com
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○ FACEBOOK: http://on.fb.me/18S7LLS
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○ INSTAGRAM: http://bit.ly/17rYEDG
○ BLOG: http://KaleiLagunero.Blogspot.com
PAST VIDEOS »
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○ Naked 3 LookBook: http://youtu.be/EsOMWbJYrgQ
○ How to Clean False Eyelashes: http://youtu.be/sgypEg6JDd4
○ How I film/Edit: http://youtu.be/NKAyRp4O0os
○ 5,000 Subscriber Giveaway: http://youtu.be/c8-OeQU8miw
○ It'sJudyTime Palette Tutorial: http://youtu.be/ymTLRHmJVSg
PLAYLISTS »
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○ Top Brand series videos: http://bit.ly/1aw0uSB
○ Sexy Sultry Fall series: http://bit.ly/1bdFEbB
○ Skincare playlist:http://bit.ly/16FYSBp
○ Beauty reviews: http://bit.ly/171MgIk
○ Haircare: http://bit.ly/19G7ECG
○ Makeup Tutorials: http://bit.ly/16G2pQo
○ Workout Videos: http://bit.ly/193TTkM
EQUIPMENT USED
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○ 10 & 5lbs weights
○ Nike Free Run sneakers
○ Yoga Mat
○ Outfit from: Hollister
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50% off: The entire Belletto Studio site with code: "kalei50" (Please make sure you are using lowercase with no spaces)
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Check out my unboxing video here: http://bit.ly/16IQB6s
Keywords:
"Workout" "Fitness" "How to gain muscle" "How to tone the body" "cardio" "Strength training" "Progress" "Lifestyle" "Muscle" "Tone" "Definition" "Weight loss" "Lifting weights" "Kalei Lagunero" "KLagunero"
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