Fitness Goals 2014 | Kalei Lagunero
- Added Jan 27, 2014
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Fitness Goals/Resolutions video has been requested and Its up!
I hope you find this video helpful, informative and you gain tips on how I lost weight, How I am toning up my body and maintaining my shape. From the foods I eat to the workouts I have completed, this is the updated video on my Fitlife Journey!
If you have any questions, please leave them in the comments below.
DISCLAIMER: I am not a professional nutritionist. I recommend that you speak to your physician before applying anything I mentioned in this video to your routine. I am just telling you what I do and what has been working for me.
Weight loss videos (These are throw backs, see how far i've come!) https://www.youtube.com/watch?v=tjmjpsAnYG8&list=PL7fl4HZCTckM9DdQ7_jp5e51arM6bbaOs
FItLife Workout playlist: https://www.youtube.com/watch?v=NDHE23OCX3E&list=PL7fl4HZCTckMrdzsi__u23BrDK3_bIEiO
Tasty selections playlist: https://www.youtube.com/watch?v=TY8aFvB7MAo&list=SP7fl4HZCTckMMsH8DDHOnwgQkyj-nfK5I
Green Juice recipe: http://youtu.be/Z0wgr6IBC2w
Protein Smoothie: http://youtu.be/N_ZNfpeLQ3E
Recent workout video: http://youtu.be/NDHE23OCX3E
Best in fitness 2013: http://youtu.be/tjmjpsAnYG8
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WHAT I MENTIONED »
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PAST VIDEOS »
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○ Workout with me: http://youtu.be/NDHE23OCX3E
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○ Sally Hansen Manicure tutorial: http://youtu.be/RmN_XbBZ7Qg
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Keywords:
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