Coping with Grief & Loss
- Added Feb 16, 2014
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I lost both of my grandparents in 2014, which has been difficult. I hope these tips will help you through some rough times as well. xoxo
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I lost both of my grandparents in 2014, which has been difficult. I hope these tips will help you through some rough times as well. xoxo
http://www.Instagram.com/TreeMaChannel
Tips on how to get through grief, loss & depression:
+Allow yourself to grieve and cry
+Think positively
+Keep yourself Busy
+Ask for help and don't be afraid to accept it
+Take care of yourself physically as well
+Take each day as a new day
+Seek professional help
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