SUMO SQUATS! HEALTHY BEAUTY TALK 9

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Welcome to episode 9! If you area keeping up to date with every episode and following them then good for you! Your healthy lifestyle is on a good roll! I hope you have been sticking to the healthy routines and habits that have been discussed so far.

In this episode I am half asleep after working a full day with lack of sleep so I apologize for my half asleep attitude and lack of enthusiasm.

I still managed to show you all what I have been doing to make sure I keep my lower half toned through the winter season by doing my favourite SUMO SQUATS!

Sumo squats are my favourite form of squat because you can really feel the burn in your butt and thighs! All over that area!

So make sure you at LEAST do 10-15 of these sumo squats every day until they become easy, then add ten more.

Good luck!

xoxo SUBSCRIBE - COMMENT - RATE - SHARE xoxo


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---FILMED---
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---EDITED---
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IMovie
---MUSIC---
Royalty free music from http://danosongs.com/
Song: The Streatham Hill Gods




Disclaimer: This video was produced, edited and is owned by BiiBiiBeauty. I am not paid to do any video. Some products were sent to me but used upon by my own will and discretion as fit for the purpose of the video. Products listed where they were received from for your convenience.
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