What I Eat In A Day | Debloat + Detox 💪🏽

Description

In today's video, I share with you what I eat in a day to debloat and detox using nutritionally dense and healthy foods! 🌱
Show More In today's video, I share with you what I eat in a day to debloat and detox using nutritionally dense and healthy foods! 🌱
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RECIPES:

Breakfast Smoothie
- Strawberry
- Banana
- Kale
- Spinach
- Freshly juiced orange juice
- Hemp protein

Quinoa + Lentil Bowl
- Kale
- Zucchini
- Mushrooms
- Broccoli
- Carrot
- Quinoa
- Green lentils
- Bean sprouts
- Vegan pesto

Detox Salad
- Romaine
- Kale
- Brussel Sprouts
- Cucumber
- Avocado
- Garbanzo beans
- Quinoa
- Dressing: Lemon juice, dijon mustard, olive oil

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A B O U T :
Charisse Christine is a Los Angeles based hair, fashion, and lifestyle destination where you can find hair tutorials, seasonal routines, and personal lifestyle vlogs. This channel aims to teach and inspire other women to be the best version of themselves by encouraging healthy hair, healthy eating habits, and a healthy and positive lifestyle.
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