Grow your Hamstrings & Booty Workout | Bikini Prep Series | Ashstar FIT

Description

Hi hi guys! Welcome back to my channel...So I am in the bulking season which means that I am trying to put on lean muscle mass. In order to do that I am focused on areas that need more improvement like my hamstrings. Although, I do not need to grow my glutes I want to build it as much as possible because when I start cutting closer to my show date of competing for bodybuilding, I may loose my booty. So the more you build the less you loose! I have very stubborn hamstrings so I am really focused on growing them more for when I compete in bodybuilding next year! I love builfng my glutes so I hope you enjoy this one!
Show More Hi hi guys! Welcome back to my channel...So I am in the bulking season which means that I am trying to put on lean muscle mass. In order to do that I am focused on areas that need more improvement like my hamstrings. Although, I do not need to grow my glutes I want to build it as much as possible because when I start cutting closer to my show date of competing for bodybuilding, I may loose my booty. So the more you build the less you loose! I have very stubborn hamstrings so I am really focused on growing them more for when I compete in bodybuilding next year! I love builfng my glutes so I hope you enjoy this one!


LEGGINGS: www.ptulaactive.com
SPORTS BRA: www.gymshark.com


GIVEAWAY VIDEO:
https://youtu.be/aO9ODmzaYTo

GIVEAWAY PRIZES: (will show next video)
-$20 Visa Gift Card
-Ptula Active Wear Top (Gift card)
-2 of my Fave Hawaii Snacks

GIVEAWAY RULES: ( There will be ONE WINNER)
1. Subscribe to my Youtube Channel (AshstarLivin)
-Follow me on Instagram or Facebook: @AshstarLivin (If you don't have a certain account just enter from one account)
2. Like this video
3. Tag 3 People that have inspired you this year down below on this video or on Instagram



PLEASE FOLLOW ME ON MY SOCIAL MEDIA BELOW ON MY DAILY LIFE, HUMOR, WORKOUT VIDS AND UPDATES:

Instagram: @AshstarLivin
Photography/Graphics Instagram: @AshstarPhotography
SNAPCHAT: ashstarbabyboo
FACEBOOK: http://www.facebook.com/AshstarLivin
TWITTER: @AshstarLivin
Show Less

More from Asher T.

• 

  ADVICE FRIDAY: Virginity
  by Asher T.

• 

  Movie on 7 12 14 at 6 25 PM
  by Asher T.

• 

  Sexy Purple Zebra Dress
  by Asher T.

• 

  WAXING Experience Fail!
  by Asher T.

• 

  Who Out There Is Struggling?
  by Asher T.