Holiday Weight Loss Challenge #2
- Added Nov 22, 2017
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Monday - Friday
7 AM – 4 PM PT
Saturday
7 AM – 4 PM PT
Every 2 weeks will be a new challenge.
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Every 2 weeks will be a new challenge.
This weeks challenge : No Sugar/ No Junk food
....Starts Nov. 18th - Dec. 2nd
Workout 4/5 days a week ::
-30/45 minutes of cardio
-15/30 minutes of weight training
- 3 servings of veggies
- 2 servings of fruits
- No sugar/ No junk food
My starting weight :: 171.8 - goal 125
Stomach measurements :: (upper) 37 (bottom) 42
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