Self Care How To

Description

"Make yourself a priority once in a while. It's not selfish. It's necessary."
Show More "Make yourself a priority once in a while. It's not selfish. It's necessary."

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BLOG POST & TREAT YOSELF GUIDE: https://wp.me/p7yqtA-em
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Today I am sharing my top 3 steps for self-care. There are so many videos out there about WHY Self-Care is important.

I love THIS ONE by Chelsea Dinen : https://www.youtube.com/watch?v=ADtB37EC7s8

So today I am talking about the HOW, not the WHY.

If you have a morning or an evening routine, that is the perfect time to inject some self-care. Chances are, if you have a routine like this then you already are practicing some self-care.

My ideas on self-care extend from these concrete times where we focus on monotasking self-care to the times throughout the day when we go about our daily business.

If we approach life with an attitude of self-care, we start to do small things with great dedication. The intention seeps into our actions, and we weave self-care into the fabric of our daily lives.

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L E T ' S C O N N E C T
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☾I N S T A G R A M @infin8blissyoga

☾T W I T T E R @teenytemptress

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Alanna Clerkin is a Certified Yoga Instructor and founder of the blog www/infin8bliss.com.

You can contact her through emailing: alanna@infin8bliss.com


Every day is a fresh start. What will you do with yours?

Peace and Light,

Alanna Clerkin
xx
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