MY PHOBIA STORY - Emetophobia + Therapy

Description

*Contains Triggers, but I'd recommend you watch if you're suffering with the same phobia.
Show More *Contains Triggers, but I'd recommend you watch if you're suffering with the same phobia.

It's taken me 3 years to build up the courage to film this so I really hope it helps some of you who suffer with the same phobia.

I know it sounds like a silly thing to be so petrified about but this phobia has controlled every aspect of the last 12 years of my life. I also know it's really irrational but in my head. I hope I don't get judged for making this video!

Intro + What my phobia is: 0:08
How it has controlled my life: 2:39
Relationships: 7:13
How I got my phobia: 13:12
Therapy: 16:11
How I am now: 23:13

I forgot to mention in the video but I'm also very cautious with food, especially chicken, egg and some red meats when eating out (fine at home because I pretty much overcook everything to compensate)!

Emetophobia Thrive Book:
http://fave.co/2isiyrW

Great YouTube channel for overcoming Emetophobia: http://fave.co/2iuMVxM


Instagram: http://www.instagram.com/katesnooks
Blog: http://www.katiesbeautyblog.com
Twitter: http://www.twitter.com/katesnooks
My Depop: https://www.depop.com/snooksy
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