Holiday Weight Loss Challenge
- Added Nov 5, 2017
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Monday - Friday
7 AM – 4 PM PT
Saturday
7 AM – 4 PM PT
Every 2 weeks will be a new challenge.
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Every 2 weeks will be a new challenge.
This weeks challenge : Food vs. Exercise
....Starts Nov. 5th- 18th
Workout 4/5 days a week ::
-30/45 minutes of cardio
-15/30 minutes of weight training
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