How I lost 20 LBS in 2 months (Part 2): Intense Cardio Routine
- Added Jul 22, 2017
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Monday - Friday
7 AM – 4 PM PT
Saturday
7 AM – 4 PM PT
Make sure when you do these workout they are done properly. If not you can seriously Hurt yourself. Constantly drink water to keep yourself hydrated. Apart from workouts make sure you eat properly. You don't want to have to work out all day and than go home to bad food.
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Make sure when you do these workout they are done properly. If not you can seriously Hurt yourself. Constantly drink water to keep yourself hydrated. Apart from workouts make sure you eat properly. You don't want to have to work out all day and than go home to bad food.
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