Flat Stomach Workout | 10 minute INTENSE Abs Routine at HOME | Rocio Laura Fitness
- Added Jul 1, 2017
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We are currently unable to ship to P.O. boxes. Orders to APO/FPO addresses and U.S. territories ship via USPS with 10-15 day shipping or faster.
We offer free shipping to the US on all orders $35 and up. For all other orders, we offer $5 flat rate shipping.
We ship using FedEx Express (2 business days from order shipment date) and FedEx Ground (3-5 business days from order shipment date).
Order Subtotal | Shipping Charge | |
Standard Shipping | Expedited Shipping | |
$0 - $34.99 | $5 | $15 |
$35 - $74.99 | Free | $10 |
$75+ | Free | Free |
We are currently unable to ship to P.O. boxes. Orders to APO/FPO addresses and U.S. territories ship via USPS with 10-15 day shipping or faster.
Our customer service team in the US is ready to assist you.
Monday - Friday
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Saturday
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Hey Loves! For today's Fitness Friday video I'm sharing a flat stomach workout that I've been doing for about a month now. This is a 10 minute intense abs workout routine that you can do at home. This workout is a great for weight loss, defining your stomach and creating the abs you dream of.
There are 8 exercises that are each done for a full minute with a 15 second rest in between. I also included some tips for beginners or advanced levels. Also, keep in mind diet and nutrition play a huge factor in creating abs, but this workout will help you well on your way.
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