50 SELF CARE TIPS AND AFFORDABLE IDEAS | SELF CARE SUNDAY

Description

50 SELF CARE TIPS AND IDEAS | SELF CARE SUNDAY - Hey guys today I have for you 50 self care ideas if you need to reset, re-energize and refocus. It's important and OK to take care of ourselves and give ourselves some self love and care even if you only have 5 minutes. I hope this helps and inspires you in some way. Xx
Show More 50 SELF CARE TIPS AND IDEAS | SELF CARE SUNDAY - Hey guys today I have for you 50 self care ideas if you need to reset, re-energize and refocus. It's important and OK to take care of ourselves and give ourselves some self love and care even if you only have 5 minutes. I hope this helps and inspires you in some way. Xx

____________________________________________________________________


Thank you for watching and don't forget to subscribe, like and comment for new videos every week!

SUBSCRIBE: https://goo.gl/gWp5Mb

OTHER VIDEOS YOU MAY LIKE:
SELF CARE TIPS - WELLBEING ROUTINE - https://www.youtube.com/playlist?list=PLIvbE4oHj02sECm5cgR2CXiw5YKHDtcHn

____________________________________________________________________


1. DIFFUSE SOME ESSENTIAL OILS
Diffuser* - https://amzn.to/2myjNbz
Essential Oils* - https://amzn.to/2A2996C
2. MEDITATE
3. WRITE DOWN 5 THINGS YOU ARE GRATEFUL FOR
4. READ A MOTIVATIONAL BOOK
Gary Vee Crushing It* - https://amzn.to/2LpvCyX
5. TAKE AN EPSOM SALT BATH
Epsom Salts - Poundland
6. DO A SHEET MASK
Simple Rich Moisture Mask - Boots
7. GET AN EARLY NIGHT
8. MAKE A FRESH FRUIT PLATTER
9. MAKE A JUICE
Healthy Juices for Glowing Skin - https://youtu.be/hDXI91aYoPM
10. GO TO THE BEACH
11. TAKE A WALK
12. WATCH THE SUNSET
13. LISTEN TO YOUR FAVOURITE MUSIC
14. PUT ON YOUR FAVOURITE MAKEUP
15. BREATHE...
16. LIGHT A CANDLE
17. BUY SOME FLOWERS
18. DE-CLUTTER AND CLEAN
De-Clutter and Organise Your Home - https://www.youtube.com/playlist?list=PLIvbE4oHj02vpTzqQRa99qhGrJnQwFirs
19. DRINK A HERBAL TEA
20. JOURNAL
21. WANDER AROUND AN ART GALLERY
22. DO SOME COLOURING IN
Magical City Colour In Book* - https://amzn.to/2LCw3CF
Colouring Pencils I use* - https://amzn.to/2A3clyM
23. EXERCISE
24. HAVE A DIGITAL DETOX
25. SPEND TIME WITH YOUR FAVOURITE PEOPLE
26. PUT ON YOUR FAVOURITE OUTFIT FOR NO SPECIAL REASON
27. PRESS YOUR FAVOURITE FLOWERS
How to Press Flowers in the Microwave - https://youtu.be/IIb879Uhda8
28. JOIN A LIBRARY
29. EMBRACE SILENCE FOR 5 MINUTES
30. WATCH YOUR FAVORITE PROGRAM OR FILM
31. GIVE YOURSELF A MANICURE
Colour I used is Models Own Lilac Icing.
32. GIVE YOURSELF A PEDICURE
Foot Pack - Poundland
33. BUY A MAGAZINE
34. DO A HAIR MASK
Philip Kingsley Elasticizer* - https://rstyle.me/n/c7b8kqcbjw7
35. DO SOME GARDENING
36. MAKE A HEALTHY SNACK/TREAT
37. BUY A NEW PLANT
38. SPRAY YOUR FAVOURITE PERFUME
Lancome La Vie est Belle* - https://rstyle.me/n/c7b8micbjw7
39. MAKE YOUR OWN INFUSED WATER
Detox Fruit Infused Water Ideas - https://youtu.be/HFe3VPv6RqU
40. CREATE YOUR OWN INSPIRATION BOARD
41. ORGANISE
42. DO A DIY PROJECT
DIY Bar Cart - https://youtu.be/zsggbhEi2I0
43. COOK A HEALTHY MEAL
44. APPLY ESSENTIAL OILS TO YOUR PULSE POINTS
Tisserand Essentials Oils Kit* - https://amzn.to/2uUEzpz
45. BUY A CRYSTAL
Rose Quartz* - https://rstyle.me/n/c7b9hncbjw7
Opalite* - https://rstyle.me/n/c7b9gqcbjw7
Lapis Lazuli* - https://rstyle.me/n/c7b9f4cbjw7
46. LISTEN TO A PODCAST
My favourites are:
The Gary Vee Audio Experience
The Skinny Confidential Him & Her Podcast
The Daily Boost
At Home With...
47. GO BEACHCOMBING
48. SIT OUT AND WATCH THE STARS
49. APPLY SOME FAKE TAN*
Dove Summer Revived Medium to Dark* - https://amzn.to/2LBM77W
50. EMBRACE AND ACKNOWLEDGE NATURE


WHAT IM WEARING:
EARRINGS* - http://rstyle.me/n/crrdbtcbjw7
NECKLACE - http://www.orelia.co.uk/jewellery/necklaces/opal-drop-ditsy-necklace.html

SHOP MY FAVOURITES: http://pinkparadisebeauty.blogspot.co.uk/p/shop.html

CAMERA EQUIPMENT
Camera* - http://goo.gl/qZAHCM
Vlog Camera* - http://goo.gl/miszbg
Lights* - http://goo.gl/Z6Gmd3

____________________________________________________________________


For business enquiries please contact: lauraruthedwards@googlemail.com

Follow me for more inspiration, pictures, updates, reviews and more!
BLOG: http://pinkparadisebeauty.blogspot.co.uk/
INSTAGRAM BEAUTY: http://instagram.com/LauraPPBeauty
INSTAGRAM HOME: http://instagram.com/LauraPPDecor
TWITTER: http://www.twitter.com/LauraPPBeauty
PINTEREST: http://www.pinterest.com/pinkparadisebea

____________________________________________________________________


DISCLAIMER: All the products were bought with my own money unless stated otherwise. *Some links may be Affiliated, but all opinions are my own.

MUSIC: Castleshire, Clover 3 and Undeniable downloaded from the YouTube Audio Library.
Show Less

More from Laura E.

• 

  Poundland #6 Skincare Sheet Mask & Eye Patches...
  by Laura E.

• 

  One Brand Makeup Tutorial Seventeen | Autumnal...
  by Laura E.

• 

  5 SKINCARE STAPLES I'M LOVING IN MARCH 2020 UK
  by Laura E.

• 

  Nivea Men Sensitive Post Shave Balm | FIRST...
  by Laura E.

• 

  Beauty Haul Featuring Maybelline & Bare Minerals
  by Laura E.