Healthy Smoothie recipe!
- Added Oct 19, 2018
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Hi Everyone! As promised, here's the smoothie I was telling you about. The recipe is listed below. Hope you are all having a wonderful week! Big Hugs! xoxo Colleen :-)
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Hi Everyone! As promised, here's the smoothie I was telling you about. The recipe is listed below. Hope you are all having a wonderful week! Big Hugs! xoxo Colleen :-)
Recipe - 2-3 tbs. Flaxseeds - soak overnight
1/2 c. cottage cheese
1/2 tsp. Tumeric root powder
1 dash salt
1 dash pepper
1 tbsp. applesauce or 1/4 c. blueberries or strawberries
1 squirt of fresh lemon juice
2 drops of orange essential oil
1 scoop of whey protein powder
1/2-1 inch piece of fresh ginger peeled
a few sprigs of parsley
1/4 c. kefir
1 cup of coconut or almond milk
All in blender - mix well till smooth - ENJOY!
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