WHAT I EAT IN A DAY | 1300 calories PANCAKES & FRIES

Description

Counting 1300 calories for what I eat in a day, doing pancakes, having fries, making my favourite dressing and living my best life between 2PM - 9PM. I only weight everything for the sake of calorie counting, these are not recipes (lol, 42g grams of this 51g of that).
Show More Counting 1300 calories for what I eat in a day, doing pancakes, having fries, making my favourite dressing and living my best life between 2PM - 9PM. I only weight everything for the sake of calorie counting, these are not recipes (lol, 42g grams of this 51g of that).

I'm on WEEK 2 and I've lost one pound. I'm at 152 lbs, when before I was coming in at 153-157 lbs depending on the time of day. I also took measurements for my waist, hips, chest, arms, thighs - which I will retake in 4 weeks.

BREAKFAST 366 cal
1 frozen banana, 1/3 cup oats, protein powder, vanilla extract, cinamon, baking powder, salt, water, mapple syrup natural peanut butter, apple (I sometimes add an egg, skip the protein powder, or have almond milk instead of water)

"LUNCH" 262 cal
kale, corriander, raspberries (weigh before washing), apple , cucumber, walnut, olive oil, balsamic vinegar, apple cider vinegar

DINNER 473 cal

SNACK 188 cal

#caloriecounting #1300calories #whatieatinaday

P R E V I O U S V I D E O S
WEEK 1 CALORIE COUNTING https://youtu.be/tU-uoyUb258
INTERMITTENT FASTING https://youtu.be/S5rktvFhoAw

Music from YouTube Audio Library Music.

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Alexa Likes is mainly a beauty channel dedicated to my current makeup mood with sprinkle of lifestyle content. I'm a Canadian-Honduran, 30 year old, into practical makeup for embracing/enhancing natural beauty and a more minimal aesthetic.

Blog - http://alexalikes.com
YouTube - http://youtube.com/alexalikes
Instagram - http://instagam.com/alexalikes

DISCLAIMER
This video is not sponsored.
It contains products sent to me from PR.
I use some affiliate links, where I earn a small commission if you purchase an item. This doesn't cost you extra, but it helps fund my videos.

For sponsorship, product reviews, and collaboration, email me here: alexa@stealing-beauty.com
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