Getting My Abs Back! Healthy Salted Caramel Cookies!

Description

Hi! Todays vlog is all about my comeback but doing it the delicious way! I hope you enjoy all these healthy yummy meal ideas and also they can be used for valentines day treats too!
Show More Hi! Todays vlog is all about my comeback but doing it the delicious way! I hope you enjoy all these healthy yummy meal ideas and also they can be used for valentines day treats too!

Thumbs up for an abs series (or fat loss)

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Recent videos:
bloodwork video:https://youtu.be/61548lhM5E8
what I eat in a day:https://youtu.be/pioDMAqwxeY

cookie recipe
make 1 vegan egg (many ways to do this)
1/2 of any nut butter
honey or agave (didn't measure) but it’s about 1/2 cup
dark chocolate chips (didn't measure) brand is enjoy life
salted caramel cocoa (4 blocks) brand is loving earth
1/2 tsp baking soda
1 tsp vanilla
preheat to 350
bake for 13 min

if saving half for dough add in coconut shreds (to dry up the recipe) and maca (for health benefits)

vegan tuna fish
mash chickpeas (depends how much you want anywhere from 1 cup or 1/2 cup...having left overs is nice)
add in celery + white onion (I didn't measure )
mustard
salt + pepper or garlic salt
nutritional yeast
MIX TOGETHER
add on top of crackers (or anything)
top with tomato + avocado

Pink smoothie
1 cup of frozen raspberries
1/2 cup of milk
1 tablespoon coconut yogurt
scoop of protein powder
Show Less

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