Depression Check-In: What I'm Doing to Better Myself, my Anxiety, and Motivation
- Added Feb 26, 2019
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Hi Friends! I figured it was time to do another depression/anxiety check in, as I have been feeling more myself and better than ever the last couple of months. It has been SO great feeling motivated and positive again, I didnt realize how much I missed it! It's been so great to really know the signs of a depression episode, and how to make the most of it and find motivation again. Here are some things I've been working on to get myself in the right direction.
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Hi Friends! I figured it was time to do another depression/anxiety check in, as I have been feeling more myself and better than ever the last couple of months. It has been SO great feeling motivated and positive again, I didnt realize how much I missed it! It's been so great to really know the signs of a depression episode, and how to make the most of it and find motivation again. Here are some things I've been working on to get myself in the right direction.
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