MY FITNESS JOURNEY | Deciding to Make a Change

Added Jun 2, 2019

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This is the first video in my 8 week video series called My Fi[T]ness Journey. I decided to document this on my channel because I always get comments and feedback from my friends saying how much I have changed since January and honestly sometimes I am so hard on myself that I do not see the changes until I put pictures up side by side or see a change in the number on the scale. I hope that lifestyle change will be the spark that you may need to start yours!
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