Check-In ONE! Six Week Summer Makeover Guide
- Added Jul 12, 2011
To ensure your order arrives in time for Christmas, be sure to place your order before the shipping deadlines below. We recommend placing your order as soon as possible in case of unforeseeable delays.
Thursday, December 19th by noon PST* |
*If your order includes a hazmat item, the order must be shipped via Standard Shipping. Please allow additional time for delivery.
Tuesday, December 10th by noon PST |
Please contact Customer Service if you have any questions regarding order delivery timeframes.
Our customer service team in the US is ready to assist you.
Monday - Friday
7 AM – 4 PM PT
Saturday
7 AM – 4 PM PT
hey dolls! expand this for more information!
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hey dolls! expand this for more information!
week two schedule:
MONDAY: rest!
TUESDAY: cardio, abs, upper
WEDNESDAY: cardio, abs, lower
THURSDAY: rest!
FRIDAY: cardio, abs, upper
SATURDAY: cardio, abs, lower
SUNDAY: rest!
*you may want to read the comments for tips! since i will be replying to other people's comments, that might help you, too:)
*if you have any suggestions for anyone, feel free to reply to their comment and help them!!
my blog! where you can find blogposts to all my videos, the whole six-week schedule, tips for working out, etc.
http://girlnextdior.tumblr.com/
follow me on twitter! i remind you every morning what your workout is for the day, and update throughout the day!
http://twitter.com/#!/xopiiinksugar
xo! your personal trainer :)
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