How I went from a size 12 to a size 4

Description

Hey friends, today I get vulnerable with you as I talk about how I went from a size 12 to a size 4. I discuss my unhealthy eating habits, how I changed them, and self-image issues I struggle with. I just started back to weight lifting at the gym with two friends last week - @spellbound_stitches and @liftcraftfitness on Instagram, give them a follow. My goal is to be fit and healthy. For me, breaking my sugar addiction was critical on my journey towards being fit. I also forgot to mention in this video that in addition to walking with my dogs I play BeatSaber almost every night, which is a fun VR cardio game. You'll see stuff like that show up in my Instagram Stories @phyrra.
Show More Hey friends, today I get vulnerable with you as I talk about how I went from a size 12 to a size 4. I discuss my unhealthy eating habits, how I changed them, and self-image issues I struggle with. I just started back to weight lifting at the gym with two friends last week - @spellbound_stitches and @liftcraftfitness on Instagram, give them a follow. My goal is to be fit and healthy. For me, breaking my sugar addiction was critical on my journey towards being fit. I also forgot to mention in this video that in addition to walking with my dogs I play BeatSaber almost every night, which is a fun VR cardio game. You'll see stuff like that show up in my Instagram Stories @phyrra.

What I am calling the keto lifestyle is me eating low carb, low sugar and high fat. I am not keeping my body in ketosis. I didn't think it needed to be said, but just in case, I am not a doctor and what I am saying should not be construed as medical advice. I work full time in the tech industry and blogging and youtube are my hobbies.

Something I did not mention in the video is that I have never been a size 4 before. Even in high school I was more of a size 6 or 7. I have an hourglass shape - 38 x 27 x 37. Finding cute bras in my new size, US 32J (UK 32GG), is not fun. I have had the best success with the brand Elomi for bras.

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WHAT I'M WEARING
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Top - Vera's Eye Candy Wednesday Addams Top
Necklace - Bunny Paige Phyrra Ankh
Shorts - ODODOS Black Shorts

Makeup is almost all Lime Crime.


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ABOUT ME
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I'm a 40-year-old cruelty-free beauty lover, gamer, book wyrm, technophile, & dog owner.

FTC: Not Sponsored. Everything discussed purchased by me. All opinions my own.
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