Yin yoga flow for self love (All levels) India
- Added Nov 22, 2018
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7 AM – 4 PM PT
Saturday
7 AM – 4 PM PT
Namaste,
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Namaste,
In our lives we are in a constant yang energy. In a world where we try to squeeze so much into our daily lives we become un balanced. The practice of yin creates space by allowing ourselves to just be. Without forcing a pose or over exerting ourselves. Giving your body time to release tension, anxiety and discomfort. Emotional memories are stored in our facia, connective tissue around our joints. Yin encourages us to release those emotions in a safe and mediative space. Join me on the beach in Goa for a self love yin to our yang yoga practice.
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WHY I WENT VEGAN!
101 Reasons To Go Vegan: https://www.youtube.com/watch?v=W4HJc...
Gary Yourofsky's Best Speech You'll Ever Hear: https://www.youtube.com/watch?v=es6U0...
AMAZING EXPLANATION :
https://www.youtube.com/watch?v=o0VrZ...
Cowspiracy: https://www.youtube.com/watch?v=nV04z...
http://www.cowspiracy.com/facts/
Forks over Knives: https://www.youtube.com/watch?v=O7iju...
http://www.forksoverknives.com/
Earthlings: https://www.youtube.com/watch?v=PB_ZM...
BE THE CHANGE YOU WANT TO SEE IN THE WORLD!
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