The Great Wall of China: Trekking with the Mental Health Foundation

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October 2018 was the month I finally set off with the Mental Health Foundation on a trek along the Great Wall of China. We spent 6 days in total walking along different sections of the Great Wall of China, from 6th century to 16th century.

It's been 1.5 years in the making and a completely life changing experience. From testing myself emotionally and physically, to meeting the most amazing people to experience it all with.

In total, I've raised around £3,250 for the Mental Health Foundation and it is the best thing I've ever done. Not just because it is in support of a cause I feel very passionate about, but because it was something I would never have been emotionally able to do just a few years ago.

To see more photos and learn more about what happened during out time in China, make sure to head over to the blog linked below!


Music from: http://www.epidemicsound.com/

Want to help me raise money for the mental health foundation? Make a donation now!
https://justgiving.com/fundraising/Catherine-Crawford-great-wall-trek

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BLOG: http://www.bodywithmind.co.uk
TWITTER: https://twitter.com/bodywitmind
INSTAGRAM: http://instagram.com/bodywithmind
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