100 Squats & 100 Frog Pumps a day For A Week! CHALLENGE
- Added Jan 26, 2019
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We offer free shipping to the US on all orders $35 and up. For all other orders, we offer $5 flat rate shipping.
We ship using FedEx Express (2 business days from order shipment date) and FedEx Ground (3-5 business days from order shipment date).
Order Subtotal | Shipping Charge | |
Standard Shipping | Expedited Shipping | |
$0 - $34.99 | $5 | $15 |
$35 - $74.99 | Free | $10 |
$75+ | Free | Free |
We are currently unable to ship to P.O. boxes. Orders to APO/FPO addresses and U.S. territories ship via USPS with 10-15 day shipping or faster.
Our customer service team in the US is ready to assist you.
Monday - Friday
7 AM – 4 PM PT
Saturday
7 AM – 4 PM PT
As promised I have another challenge I am going to do for you all! Please Join me!!
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As promised I have another challenge I am going to do for you all! Please Join me!!
This challenge : 100 frog pumps with gainzville bands a week
100 squats with gainzville bands a week
Gainzville Hip bands I am using: https://amzn.to/2D52jwB
(I am still doing 7 more days of crunches too!) link to that video with results:
https://www.youtube.com/watch?v=-qFAXNdN73I&t=7s
-- I am just a stay at home mom who tries to find workouts/challenges at home that will actually give realistic results and I share my what I ate today videos while on the ww program. woot woot!
WEIGHT LOSS PLAYLIST: https://www.youtube.com/playlist?list=PL_DvBKwVC_cU169bbkt3fhxAxU2SOSXJA
Kevin macleod bg tunes: incompetech.com
&
Good For You by THBD https://soundcloud.com/thbdsultan
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/b...
Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ
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Popular uploads: https://goo.gl/A9OsmT
Routine Uploads: https://goo.gl/TmM1Mu
Get Ready With Me: https://goo.gl/cAEhz4
Challenges: https://goo.gl/z1oxBS
Popular Halloween Tutorials: https://goo.gl/a5v3OQ
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boxycharm signup link: http://mbsy.co/boxycharm/20947972
ftc: thank you gainzville for providing me with these hip bands to intensify my workout
Banner made by Jess (WW Journey to healthy): https://www.youtube.com/user/JeRaVa74
Other ways to connect with me:
Blog: http://www.cristeenolley.com
twitter: http://www.twitter.com/cdiorme
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For Business Inquires: cristeen_dior@yahoo.com
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