What I Ate Today | WW | Food diary #2
- Added Jan 31, 2019
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Hi there! My name is Cristeen. Welcome or welcome back to my channel. Hit that notification bell DING!
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Hi there! My name is Cristeen. Welcome or welcome back to my channel. Hit that notification bell DING!
I have another weight loss journey video today and it's one of my favorites! "what I ate today" Food diary!
Sorry my points didn't show up in the video . (editing probz) but here they are for you. Ps. I do Smart points not freestyle :)
Breakfast- 7 sp
lunch- 3 sp
snack- (not shown but it was a 2 pt string cheese and orange)
dinner -11 sp
dessert- 5 sp = 28/30
WEIGHT LOSS PLAYLIST: https://www.youtube.com/playlist?list=PL_DvBKwVC_cU169bbkt3fhxAxU2SOSXJA
I now track my points via itrackbites and on calculator cat
I am sharing what I eat and not forcing anyone to eat what I show ;) Some days I will show you food that might not be the healthiest at the times, other days super healthy and clean.. but I wanted to share with you how simple ww can be and how it has been helping me :) This is not a sponsored video I just really like weight watchers because I can eat all my fav foods! You can find more info about weight watchers by going to their site to find out about smart points and such. I am able to have 30 smart points a day + weeklies or 23 freestyle points.
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