Workout BETTER in LESS TIME | Maximize Gains | Fit Vlog S1 E9 | Vlogmas Day 8 [2018]

Description

Hiii Love Bugs!!! Vlogmas day 8, 2018 coming at you a little bit late due to technical difficulties and family responsibilities. By the time I finally got home last night from the Polar Express ride it was about 2:30 am and Sundays are full of CCD, church and hockey so I'm finally home for more than 2 seconds to upload this for you guys. What is life?! I'll be catching up during the week so I'll probably do a double upload. That out of the way, I hope I'm forgiven!
Show More Hiii Love Bugs!!! Vlogmas day 8, 2018 coming at you a little bit late due to technical difficulties and family responsibilities. By the time I finally got home last night from the Polar Express ride it was about 2:30 am and Sundays are full of CCD, church and hockey so I'm finally home for more than 2 seconds to upload this for you guys. What is life?! I'll be catching up during the week so I'll probably do a double upload. That out of the way, I hope I'm forgiven!

For vlogmas today I'm sharing my top tips and tricks to hel you maximize any workout. These are simple tweaks and additions that you can use with your current workout routine to really push the gains, feel the burn and get the most out of your workout in less time. I hope this vid is helpful for you guys!! I know that implementing some of these really made a huge difference in my own progress. xoxo


Video Editing by:
Chris Santos
insta: @ChrisSantosFilms
https://www.chrissantospictures.com

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