My Anxiety Story | Q & A

Description

I’m glad to finally have this video up for you all. I will provide skipping points if you’d rather get to the Q & A and skip over my story.
Show More I’m glad to finally have this video up for you all. I will provide skipping points if you’d rather get to the Q & A and skip over my story.

Music Playlists to help you:
Inspirational Ethereal / Dubstep / Mostly Instrumental
http://www.youtube.com/playlist?list=PL8HEC7Vzf7pjajxDcbLneIBdhV9YGv3W9

Emotional music to help you feel or cry it out if you prefer that approach:
http://www.youtube.com/playlist?list=PL8HEC7Vzf7pheClHCAl7l7mKz0vzBr3Qr

Oils that help with anxiety:
https://draxe.com/essential-oils-for-anxiety/

Breathing Exercises to Help in Anxiety:
https://youtu.be/KePf3G7dUyY


Game Grumps Wind Waker Lets Play:
https://www.youtube.com/playlist?list=PLRQGRBgN_Enod4X3kbPgQ9NePHr7SUJfP



I will add more links as I find more solutions for you all. Please feel free to comment good recommendations below to help others!


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