Beat the Blues | 5 Tips to Get You Though This Winter ◌ alishainc

Description

This winter has been the worst in a while here in Toronot and we still have three weeks to go until the official start of Spring 2018. If you live in a cold place like I do you know that Mother Nature has no respect for the Spring Equinox and tends to bring the cold well into April and sometimes even May. I'm sharing my 5 tips to beat the winter blues and boost your mood for this last stretch of winter. Hope it helps. If you're not feeling S.A.D. but bummed out or blue about anything else these tips help too.
Show More This winter has been the worst in a while here in Toronot and we still have three weeks to go until the official start of Spring 2018. If you live in a cold place like I do you know that Mother Nature has no respect for the Spring Equinox and tends to bring the cold well into April and sometimes even May. I'm sharing my 5 tips to beat the winter blues and boost your mood for this last stretch of winter. Hope it helps. If you're not feeling S.A.D. but bummed out or blue about anything else these tips help too.


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TIPS
🔳 Be Active
🔳 Dance, Sing, Jam to muisc
🔳 Aromatherapy
🔳 Up You Pamper Routine
🔳 Reflect

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Alisha's Guide
This channel was created to share a passion for style, hair care and lifestyle related videos. Created, filmed and edited by a legally blind person, this guide is proof that you can overcome limitations.
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