FOOD & SUPPLEMENTS FOR WEIGHT LOSS
- Added Mar 8, 2018
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Monday - Friday
7 AM – 4 PM PT
Saturday
7 AM – 4 PM PT
Today is Wellness Wednesday so I thought I would share everything I eat in a day & all the supplements I take 🖤
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Today is Wellness Wednesday so I thought I would share everything I eat in a day & all the supplements I take 🖤
Spark: (my favorite is fruit punch!!!)
http://bit.ly/2He2AfO
Beyond Raw BCAA:
http://go.magik.ly/ml/a0wk/
L-glutamine:
http://go.magik.ly/ml/a0wz/
**I forgot to add in a clip of my vitamins! I use a company called Care Of Vitamins:
https://takecareof.com/
I practice intermittent fasting, so my eating window is from noon-6pm and I don't count calories or macros, I just eat intuitively 🤘
PS- Follow us on Instagram!!
Brad - @txdaddyofboys
Ashley - @txmommyofboys
Intro Music:
Doh De Oh by Kevin MacLeod
Artist: http://incompetech.com/
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