What I Eat In A Day | Booty Workout | Vlog | Episode. 2
- Added Feb 6, 2018
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helloooooo chickadees!! Here is Episode 2 of cutting series, with a lil glute activation workout that'll leave your legs/glooots gasping for air. When i'm tracking my calories and eating from home, I really stick to the original boring stuff but I enjoy it and it fills me up! These next few days im going to branch out and come up with some HEALTHY SWEET treats to cure that sweet tooth! For the workout portion, Really focus on that mind to muscle connection (This is a game changer for leg days) Take me with you to the gym! I did 4 sets of 12 on everything! Try it out and give me feedback in that comment section below!! Like and Subscribe, Thanks for watching!
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helloooooo chickadees!! Here is Episode 2 of cutting series, with a lil glute activation workout that'll leave your legs/glooots gasping for air. When i'm tracking my calories and eating from home, I really stick to the original boring stuff but I enjoy it and it fills me up! These next few days im going to branch out and come up with some HEALTHY SWEET treats to cure that sweet tooth! For the workout portion, Really focus on that mind to muscle connection (This is a game changer for leg days) Take me with you to the gym! I did 4 sets of 12 on everything! Try it out and give me feedback in that comment section below!! Like and Subscribe, Thanks for watching!
FOLLOW YA GIRL(I post workout vids on my insta)
Instagram: https://www.instagram.com/shelbybeevers
Twitter: https://twitter.com/ShelbyBeevers
Song: Such Fun - Tobu
Music provided by Ninety9Lives
Video: https://youtu.be/d3Oc26AFDdU
Download: http://99l.tv/SuchFunYU
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