What I eat in a day| ABS + BOOTY
- Added Feb 7, 2017
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What I eat in a day Abs and Booty! What I eat in a day to maintain a flat stomach as well as help build my glutes!
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What I eat in a day Abs and Booty! What I eat in a day to maintain a flat stomach as well as help build my glutes!
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instagram: samozkural https://instagram.com/samozkural/?hl=en
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EMAIL: sammyozkural@gmail.com
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My ab meal plan Guide - http://www.snosamo.com
Law of attraction guide- www.snosamo.com
Seen on me
green sweater - topshop
high waisted blue jeans - topshop http://rstyle.me/~9AYXO
EPISODE 1 Grow your BOOTY at home: SERIES: https://youtu.be/XjVeqEBVe3s
CROCK POT RECIPE
chicken and broccoli
4 garlic cloves
1/2 yellow onion
6 chicken breast thin sliced fillets
1/2 bag of broccoli
1/2 cup of soy sauce, honey, chicken broth
flavor with garlic salt
Directions:
put ingredients in the crock pot (on low) for 3 hours and enjoy!
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