GROW A BOOTY Workout| Episode 1
- Added Jan 31, 2017
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Monday - Friday
7 AM – 4 PM PT
Saturday
7 AM – 4 PM PT
Grow a booty workout at home with NO equipment!
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Grow a booty workout at home with NO equipment!
Episode 1 of my booty series #biggerbootyordietrying
Thumbs up for a bigger booty!!
My social media!
instagram: samozkural https://instagram.com/samozkural/?hl=en
twitter: samozkural https://twitter.com/SamOzkural
snapchat: samozkural
EMAIL: sammyozkural@gmail.com
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My ab meal plan/cook book- http://www.snosamo.com
Seen on me:
workout outfit:
sports bra- http://rstyle.me/n/cdtv6rbhkuf
nike jogger pants- http://rstyle.me/n/cdtvvdbhkuf
Intro outfit:
Jeans- http://rstyle.me/n/cdtvxmbhkuf
white wrap body suit- http://rstyle.me/n/b2yfurbhkuf
lip gloss shade peach fuzz- http://rstyle.me/n/cdtv8abhkuf
The workout! 30 reps 2 sets
1) basic lunge
2) curtsey lunge
3) Jump lunge 2 pulses
4) jumping lunge
5) side lunge
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