My Workout Schedule| Grow booty NOT legs| Burn Fat
- Added Feb 16, 2017
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7 AM – 4 PM PT
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7 AM – 4 PM PT
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snapchat: samozkural
EMAIL: sammyozkural@gmail.com
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My ab meal plan Guide - http://www.snosamo.com
Law of attraction guide- www.snosamo.com
Seen on me in the video:
white lace up body suit- http://rstyle.me/n/cfdcyhbhkuf
lipstick- makeupforever n9
beats headphones - http://rstyle.me/n/cfddbdbhkuf
Lunge Track (Wednesdays workout): https://youtu.be/XjVeqEBVe3s
Rounder booty workout with the purple weights - https://youtu.be/lkByeSIhnEk
Hi everyone! Today I am sharing my current workout schedule in which I am focusing on growing my glutes without growing my legs. As well as burning fat with the use of fasted cardio! I broke up each day so you can see which workouts I do on specific days. I also wanted to share that its so important for rest days in order to grow and repair muscles! xoxo
MUSIC:
Title: Vicetone - Nevada (feat. Cozi Zuehlsdorff)
iTunes Download Link: https://itunes.apple.com/us/album/monstercat-best-of-house/id1185235931
Listen on Spotify: https://open.spotify.com/album/0ZXyclbcq1VUnXY9p2iVlF
Video Link: https://www.youtube.com/watch?v=RZRerd7A-aY
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