What I Eat in a Day #29 (Vegan/Plant-based) | JessBeautician

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KITCHENWARE:
Kettle: http://bit.ly/2I2qbRI
Magimix Vision toaster: http://bit.ly/2GSWmSz
Magixmix food processor: http://bit.ly/2sY6GXp
Vitamix blender: http://bit.ly/2F4Dpir
Pancake pan: http://bit.ly/2HTWPUW
Small pans: http://bit.ly/2Fca968
Large pan: http://bit.ly/2F9W5db
Measuring cups: http://amzn.to/2tIfqB2
Measuring spoons: http://amzn.to/2IlCQzv
Chopping board: http://bit.ly/2FbwRLN
Garlic rocker: http://bit.ly/2pusyo8
Tongs: https://bit.ly/2rNFzLh
Spoon: https://bit.ly/2H3WsdJ
Lemon squeezer: http://bit.ly/2FVGtyM
Bowls: http://bit.ly/2F8YR6G
Plates: http://bit.ly/2oOLMV5
Cutlery: http://bit.ly/2tflmBh
Tall glasses: http://shopstyle.it/l/Bq5d
Short glasses: http://bit.ly/2FtsHQ5
Glass straws: https://amzn.to/2InNoBL
KeepCup: http://bit.ly/2H1VU4a
Herb pots: http://bit.ly/2FADVoz
Storage jars: http://bit.ly/2FmYX9W

BREAKFAST - No Bake Toasted Granola
1/3 cup almonds: https://amzn.to/2wSzeDw
1 tbsp goji berries: https://amzn.to/2LcC3SZ
1 tbsp toasted coconut flakes: https://amzn.to/2rUp27Q
1 tbsp pumpkin seeds: https://amzn.to/2rRbf1y
1 tsp chia seeds: https://amzn.to/2wVPofe
2 tsp coconut oil: https://amzn.to/2GuR6DZ
1 cup rolled oats
2 tbsp coconut nectar: https://amzn.to/2rSgcrR
1/4 tsp vanilla powder: https://amzn.to/2GtNIcw
Pinch salt
Recipe: http://www.jessicabeautician.co.uk/2018/05/no-bake-toasted-granola.html

LUNCH - Harrisa & Roasted Tomatoes Toast
8 vine tomatoes
Salt & pepper
Harissa: https://amzn.to/2IootOx
KoKo coconut yoghurt, green olives, fresh basil
Crusty bread
Preheat the oven to 180 degrees celsius, then place the tomatoes in a small roasting dish and brush them with olive oil as well as brushing the base of the dish too, then season them with salt and black pepper. Place those in the oven to roast for 30 minutes and meanwhile toast the bread. Spread the harissa on the toast, remove the toast from the oven then add them on the top removing them from the vine. Finish with coconut yoghurt, olives and basil.

SNACK - NUSH Blueberry Yoghurt: https://bit.ly/2KysPPU
Fresh blueberries
Almond butter: https://bit.ly/2KzXJHJ

DINNER - Creamy Garlic, Herb & Cashew Cheese Spaghetti:
CASHEW PARMESAN:
1/2 cup cashews: https://bit.ly/2INZVxW
3 tbsp nutritional yeast: https://amzn.to/2k44Ht5
1/2 tsp onion granules
1/2 tsp garlic powder
1/4 tsp paprika
Salt & Pepper

1 tsp oil
1 white onion
4 cloves garlic
1 carton Oatly Organic Oat Single Cream: https://amzn.to/2GvpMW0
1/2 cup vegetable stock: https://amzn.to/2KBQsH9
1 tbsp lemon zest
Juice 1 lemon
Bunch fresh parsley
Bunch fresh basil
Salt & pepper
Wholewheat spaghetti
Bunch asparagus

Heat the oil in a large pan and meanwhile, chop the onion and mince the garlic. Add the onion and garlic to the pan and fry everything off for around a minute. Next, add in the Oatly Organic Creamy Oat Single Cream, vegetable stock and season well with salt and black pepper. Stir then leave on a gentle simmer. Trim the asparagus and steam in a smaller pan steam above boiling water for around 6 minutes. Meanwhile, make the Cashew Parmesan Cheese by blending all of the ingredients together in a food processor until it forms a fine powder. Remove the asparagus once it is done, set it aside, add a pinch of salt to the water then add in the wholewheat spaghetti, and allow that to cook until al dente. Drain the spaghetti, add it to the cream sauce and stir it through. Next, grate in the lemon zest, the juice of one lemon, chopped parsley and basil, and a handful of the Cashew Parmesan. Turn that through well before then serving. Add the asparagus on top of the spaghetti, more Cashew Parmesan and some more fresh parsley.

Store any leftover Cashew Parmesan Cheese in an airtight container in a cool, dry place.

DESSERT - Livia’s Kitchen Chocolate Biccy Boms: https://bit.ly/2k74CoG
Livia's Kitchen Salted Maca Carmael Biccy Boms: https://bit.ly/2k9sl7m

I’M WEARING
Top: https://bit.ly/2ILMuhP
Ring: https://bit.ly/2InyXO1
Bracelet: https://bit.ly/2GYCDV3
Nails: https://bit.ly/2gWwslc
Tan: https://bit.ly/2rQaV4i

FILMING EQUIPMENT
Canon 600D
Lens: https://bit.ly/2JlqU13
Tripod: https://amzn.to/2Gze2XI
Lights: https://amzn.to/2GWNMph

Disclaimer: This video is not sponsored. Some of the links above may be affiliate links, which means I may receive a small commission from any items purchased through these links.
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