MY GYM ROUTINE | Cardio & Abs

Description

I wanted to share my gym routine with you/come to the gym with me. Following this routine I have lost half a stone - and have managed to get myself into size 6 clothes. It's not all about weight loss, I also wanted to tone up, and build my muscles around my joints so that they had extra support. Plus, the importance that exercise has on your mental health is research and highly proven that it is all around great for you! xoxo
Show More I wanted to share my gym routine with you/come to the gym with me. Following this routine I have lost half a stone - and have managed to get myself into size 6 clothes. It's not all about weight loss, I also wanted to tone up, and build my muscles around my joints so that they had extra support. Plus, the importance that exercise has on your mental health is research and highly proven that it is all around great for you! xoxo

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Hi beauties!!! 💜 I hope you all like the video and please let me know if you guys have any requests for my next video Love you lots 💗 xoxo

WHAT I'M WEARING:

Adidas Leggings
Under Armour Sports Bra
Purple Top (Unknown?)
Nike Runner Trainers

KitSound Bluetooth Headphones

Benefit Water Bottle


*Those products with a '*' next to them were sent to me for consideration. This video is not sponsored, and all opinions are my own.

Music from: bensound.com
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