How to de stress / Reduce anxiety

Description

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Show More Check out Care.com and use t​​his​ ​this code for​ ​20% off premium memberships: OLLEY20: https://bit.ly/2rrHPEY next video is what I ate today! Hollaaa!
Hi. My name is Cristeen and I upload every Monday, Wednesday and FriYAY! Here are some ways/tips to Destress . I love being a parent but it can be stressful at sometimes as well as other things in life and I wanted to share with you how I help with my stress and reduce my anxiety.
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I am sharing what I eat and not forcing anyone to eat what I show ;) Some days I will show you food that might not be the healthiest at the times, other days super healthy and clean.. but I wanted to share with you how simple ww can be and how it has been helping me :) This is not a sponsored video I just really like weight watchers because I can eat all my fav foods! You can find more info about weight watchers by going to their site to find out about smart points and such. I am able to have 30 smart points a day + weeklies.
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