WHAT I EAT IN A DAY| HEALTHY FOOD + QUICK EASY COOKING (REQUESTED)

Description

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PLEASE SUBSCRIBE!
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PRODUCTS MENTONED

BREAKFAST

BENEVITA SHAKE IT- It's a replacement meal that can be taken in the Morning or Lunch. Full of great nutrition ingredients which you can find in the webshop link below and also it's vegan and all organic

https://www.benevita.eu/en-gb/weight-management/vanilla-shake-it/

Peanut butter (optional or can use Wallnuts)
Strawberries
Honey
Banana
Oats

LUNCH
Free range eggs from Tesco
Green, Red and Orange Peppers
Courgettes
Red Onions (any onions will do)
Spring Onions
Olive Oil (or coconut oil is good too)
One cube of Maggi seasoning
Black pepper
Tomatoes
Spinach

DINNER
Chicken Wings - Seasoned with Garlic & Ginger paste, Sweet chilli (stickiness), Maggi cube, Soy sauce, Chilli flakes (optional), Green chilli sauce (very spicy)

Ready made salad leaves
Cucumbers
Tomatoes
Honey & Mustard salad dressing





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for Business Enquiries - kulchicbeauty@gmail.com


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Twiter
www.twiter.com/Nyla115

Facebook
http://www.facebook.com/kulchicbeauty

Also go check out Queenteshna
https://www.youtube.com/user/QueenTeshna
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Foundation, contouring and highlighting routine- https://goo.gl/aXbLyt
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MUSIC CREDIT

FIRST MUSIC

Song title: Tobu & Syndec - Dusk
Music provided by NoCopyrightSounds
https://www.youtube.com/watch?v=lD4ZIzosp_c

Tobu
➞ YouTube http://www.youtube.com/tobuofficial
➞ Facebook http://www.facebook.com/tobuofficial
➞ SoundCloud http://www.soundcloud.com/7obu
➞ Twitter http://www.twitter.com/tobuofficial
➞ Spotify http://smarturl.it/Tobu_Spotify

Syndec
➞ SoundCloud https://soundcloud.com/syndec
➞ Facebook https://www.facebook.com/OfficialSyndec

SECOND MUSIC
Good For You by THBD https://soundcloud.com/thbdsultan
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/b...
Music provided by Audio Library https://youtu.be/-K_YSjqKgvQ
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