GET HEALTHY ON A BUDGET| FOOD, EXERCISE, WORKOUT CLOTHES

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Get healthy on a budget! Everything from my affordable foods I buy, recipes, and exercise/workout clothes ideas! ENJOY xoxo
Show More Get healthy on a budget! Everything from my affordable foods I buy, recipes, and exercise/workout clothes ideas! ENJOY xoxo
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BEEF STEW RECIPE:
1) steak cut into cubes
2) chopped celery
3) chopped carrots
4) baby portabellas
5) diced onions
6) hearty beef stew seasoning (we use 1 whole package)
7) Cook together in a covered pot on medium heat until it comes to a boil. Remove cover and reduce heat to a simmer. Stir occasionally, serve when carrots are tender.


Diet videos of mine!
WHAT I EAT IN A DAY: https://youtu.be/zMny474f9aw
DESSERTS ON A DIET: https://youtu.be/ARxa1nHGssA
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WORKOUT VIDEOS OF MINE:
LAZY DAY WORKOUTS: https://youtu.be/AtQ6bM1Q1gY

3 butt lifting at home workouts: https://youtu.be/weVxmm1IYk8

AT HOME WORKOUTS: https://youtu.be/wGjmBT7on5Q



MUSIC: let me see you from no copyright sounds







Hi! My name is Sam! I have a fitness and beauty lifestyle channel. Here you will find makeup tips like smokey eyes and product reviews You will also see lots of "how to" like how to highlight and contour. As well as fitness tips such as ways to get a flatter stomach and lose weight. At home workout ideas, and my current diet meal plan. I hope you enjoy my videos!! Thanks for watching!





EMAIL: sammyozkural@gmail.com
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