LOW CALORIE DIET VS. LOW CARB DIET
- Added Dec 1, 2015
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My experience with a low calorie diet VS a low carb diet for weight loss. Both can lead to fat loss and help you reach your goals! However, my advice would be to focus on good quality food in order to target fat, and still maintain muscle.
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My experience with a low calorie diet VS a low carb diet for weight loss. Both can lead to fat loss and help you reach your goals! However, my advice would be to focus on good quality food in order to target fat, and still maintain muscle.
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