LOW CALORIE DIET VS. LOW CARB DIET

Description

My experience with a low calorie diet VS a low carb diet for weight loss. Both can lead to fat loss and help you reach your goals! However, my advice would be to focus on good quality food in order to target fat, and still maintain muscle.
Show More My experience with a low calorie diet VS a low carb diet for weight loss. Both can lead to fat loss and help you reach your goals! However, my advice would be to focus on good quality food in order to target fat, and still maintain muscle.

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other recent videos of mine!
My squat routine- https://youtu.be/fq4uV9d8zd4
My complete workout routine- https://youtu.be/tOYwtzM_Tgo

make plain yogurt taste good! - https://youtu.be/Tq7P8RJxuZg

Confidence+ Bullying video: https://youtu.be/yFDPH9ZcoPg
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