Fitness Update | Part I: Weight Loss & Exercise!
- Added Jul 30, 2015
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Fitness Update | Part I: Weight Loss & Exercise!
W E I G H T
July 2014: 146 lbs
December 2014: 136 lbs
Current: 119 - 120 lbs
W O R K O U T S
4 or 5 Workouts per week
Weight Training 2X per week (http://totalbodyanatomy.com)
Yoga (for stretching)
Bootcamp (http://fbbcbatonrouge.com)
General Workouts (cardio, light weights, core)
PART II & III Coming Soon: Diet, Supplements, Gear, & More!
F I T N E S S P L A Y L I S T
https://www.youtube.com/playlist?list=PLXrQhfw38vI9ddV4LS_H0RnokPTDgCllR
L A T E S T
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Camera: Canon Rebel T4i/Samsung NXmini
Editing: Final Cut Pro X
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Questions, comments, or professional inquiries, contact 💌 melody@acomplicatedmelody.com
FTC: Products purchased by me. These are my opinions. I am not being paid.
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