Lazy day workout routine| LOVE HANDLES, ABS, GLUTES

Description

Hi! I thought I would show you my lazy day workout routine that is super casual and that you can do literally ANYWHERE! Also I am showing you my FAVORITE workout for a tiny waist that helps with love handles! ENJOY! XOXO
Show More Hi! I thought I would show you my lazy day workout routine that is super casual and that you can do literally ANYWHERE! Also I am showing you my FAVORITE workout for a tiny waist that helps with love handles! ENJOY! XOXO

Can we get this video to 400 likes!?
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Recent videos of mine!
BACK TO SCHOOL MAKEUP: https://youtu.be/chtIIjqDB1Y

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RECAP OF THE EXERCISES
1) cardio- I always START with this!
2) squats
3) pushups - favorite for arms, and core
4) legs- Theres many leg exercises you can do!
5) abs- I did planking today. I always save abs for the end of every workout
6) arms- this is the second arm workout I did, I used the bench for support and this works the back of my arms
7) love handle exercise! I don't know the exact name for this but its become one of my FAVORITE exercises! I do this WITHOUT weights because I don't want to build muscle on that area


Hi! My name is Sam! I have a fitness and beauty lifestyle channel. Here you will find makeup tips like smokey eyes and product reviews You will also see lots of "how to" like how to highlight and contour. As well as fitness tips such as ways to get a flatter stomach and lose weight. At home workout ideas, and my current diet meal plan. I hope you enjoy my videos!! Thanks for watching!





EMAIL: sammyozkural@gmail.com
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