Fitness Update | Part III: Gear, Equipment & Everything Else!
- Added Aug 6, 2015
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B L O G P O S T (list of products mentioned)
http://www.beingjustmelody.com/fitness-update-part-iii-gear-equipment-everything-else/
Fitness Update | Part I: Weight Loss & Exercise!
https://www.youtube.com/watch?v=_46GAPBDmok
Fitness Update | Part II: Diet & Supplements!
https://www.youtube.com/watch?v=DEvuCIQMk4g
Fitness Update | Part III: Gear, Equipment & Everything Else!
https://www.youtube.com/watch?v=nG5FH3bTvvY
Sweet Sweat
http://www.sportsresearch.com/sweet-sweat
Stuffed Turkey Meatballs + Zucchini Noodles
https://www.youtube.com/watch?v=lbE0KB7IO8w
Meal Prep Containers
http://bit.ly/1eUhQjb
W E I G H T
July 2014: 146 lbs
December 2014: 136 lbs
Current: 119 - 120 lbs
W O R K O U T S
4 or 5 Workouts per week
Weight Training 2X per week (http://totalbodyanatomy.com)
Yoga (for stretching)
Bootcamp (http://fbbcbatonrouge.com)
General Workouts (cardio, light weights, core)
F I T N E S S P L A Y L I S T
https://www.youtube.com/playlist?list=PLXrQhfw38vI9ddV4LS_H0RnokPTDgCllR
L A T E S T
SHEA MOISTURE Mega Haul!
https://www.youtube.com/watch?v=mdyEfD1ibWs
S A V E!
Get long locks and save 10% on Irresistible Me Extensions!
http://bit.ly/IM_Hair337
Use Code: IrresistibleMelody
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S T E A L S & D E A L S:
Sigma Makeup: http://bit.ly/sigacm
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Camera: Canon Rebel T4i/Samsung NXmini
Editing: Final Cut Pro X
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FTC: Products purchased by me. These are my opinions. I am not being paid.
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