My Favorite Toning Excercises | Beginner Level

Description

Here are my favorite Toning exercises to get my arms, black, butt and legs more defined and sculpted. I’ve been getting requests to share beginner workouts using weights. And I want to make sure you understand that you will not get bulky and too muscular. I am not trying to get too defined or cut, but I want to just maintain it.
Show More Here are my favorite Toning exercises to get my arms, black, butt and legs more defined and sculpted. I’ve been getting requests to share beginner workouts using weights. And I want to make sure you understand that you will not get bulky and too muscular. I am not trying to get too defined or cut, but I want to just maintain it.


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+ I do 8-12 reps of each workout and I do 3 rounds.
+ I like to do something called drop sets where you have two different sized weights and basically change after a certain amount of reps.

+ I know my form isn’t perfect. It’s still a work in progress. But I’ve learned along the way.

+ I am using 5, 10 and 20lb weights in the video.
Purchased from Target/ Sports Authority

On me:
Top: Missguided http://goo.gl/DK2ceb
Pants: Target (Old)
Hair: Ratchet.
headphones: Bose baby!!!

DISCLAIMER: I am NOT a certified personal/fitness trainer. I’m only sharing how I workout, and what works for me.
I encourage all my viewers to speak to their physician before trying anything in this video and do YOUR OWN RESEARCH. Never take anyone’s word for it when it comes to health. We are all different.

FTC: This is not a sponsored video.
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