My Bicep Workout | for Lean, Toned Arms

Description

► Have you seen my last video?❤: https://www.youtube.com/watch?v=rtLSeYq10ug
Show More ► Have you seen my last video?❤: https://www.youtube.com/watch?v=rtLSeYq10ug
▷Subscribe to Me!♡: https://www.youtube.com/subscription_center?add_user=lasciviousmakeup
►My Website/Blog❤: http://www.juliasalvia.com
▷INSTAGRAM♡: @beautybyjulia @julia_salvia



All Business Inquiries (ONLY): julia.salvia@comcast.net


HI Beauties! ❤

Thank you Mary for filming this for me!!
follow Mary on Instagram: @squat.maste

WASSSUP WASSUPPP, so as you should already be able to tell I've combined both my lifestyle and beauty channels together. Why? Well because it makes me different, that's why. :) So welcome to the new me, the real me (not that I wasn't real before..), the glam badass ;)
Remember, for this video please use the correct weight that suits you!
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MY WORKOUT (SAVE ME & bring me to the gym with you!)

Barbell Curls
30LBS
3 Sets, 15 Reps

Hammer Curls
15LBS per arm
3 Sets, 15 Reps

Isolated Curls
10LBS per arm
3 Sets, 10 Reps (Per Arm)

Close Grip Bicep Curls (With Rope)
15LBS
3 Sets, 15 Reps


YAY!! You just got through a bunch of fun info, COMMENT "hey boo wassup" below and I'll say hello!! (well I always say hello..)
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♫MUSIC BY♫
No Copyright Sounds
Spektrem - Shine (Gabriel Drew & Bloom Remix)
https://www.youtube.com/watch?v=rWVjht-MIto&list=PLRBp0Fe2GpgmsW46rJyudVFlY6IYjFBIK&index=77
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Disclaimer: This video is not sponsored. ALL opinions are honest & my own. Some links are affiliate links and some products are sent for consideration of a review. Lots of love!
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