HOW TO: LOSE WEIGHT FOR BEGINNERS | SAM OZKURAL
- Added Apr 19, 2016
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How to lose weight for beginners just in time for summer!
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How to lose weight for beginners just in time for summer!
THUMBS UP if you want to transform your body!!
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Related videos!
how to meal prep 1: https://youtu.be/m35_GJsA3ow
how to meal prep 2: https://youtu.be/c4rWP-vt6B8
foods to avoid on a diet: https://youtu.be/lG1aZ_A53Z8
FOLLOW ALONG CARDIO AT HOME ROUTINE: https://youtu.be/Hd-mUYsOi6U
My current ab routine: https://youtu.be/KgC1KQJ6a7E
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