Co Fit Approved - CrossFit EFS
- Added Apr 16, 2016
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Monday - Friday
7 AM – 4 PM PT
Saturday
7 AM – 4 PM PT
http://www.the-coreport.com/
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http://www.the-coreport.com/
Co Fit Approved is a fitness series to get people inspired in wanting to start and maintain a healthy lifestyle. Being healthy and physically fit should not be a chore. It should be a fun activity that should last you a lifetime.
I had the opportunity to visit CrossFit EFS, a crossfit gym located in Houston, Texas. I was able to talk with the owner as well as jump into a few of their exercises. Their gym and workout technique will surely whip you into to shape!
If you are in the Houston are stop by their gym and experience it for your self... It will be totally worth it! http://crossfitefs.vpweb.com/
For more tips on fitness visit us at http://www.the-coreport.com/ and make sure you follow us on our social media channels
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