How to be happy | 5 Mistakes That Hold You Back - Motivational Video

Description

This is our motivational video on how to be happy and the mistakes that hold you back from the life you want. Kayla and I plan to film more motivational videos on happiness, personal development, and self-help related topics. We understand life isn't always the easiest. A lot of people deal with depression, anxiety and negative emotions, that hinder us from being truly happy in our everyday lives. We hope these motivational videos give you inspiration, for a little more happiness, encouragement, and confidence. So we can all find our way.
Show More This is our motivational video on how to be happy and the mistakes that hold you back from the life you want. Kayla and I plan to film more motivational videos on happiness, personal development, and self-help related topics. We understand life isn't always the easiest. A lot of people deal with depression, anxiety and negative emotions, that hinder us from being truly happy in our everyday lives. We hope these motivational videos give you inspiration, for a little more happiness, encouragement, and confidence. So we can all find our way.

Check out these articles for more inspiration:

Choosing To Be Happy
Strategies for Happiness: 7 Steps to Becoming a Happier Person
http://www.webmd.com/balance/guide/choosing-to-be-happy

Master the art of being happy in 6 steps or less
http://www.yourtango.com/experts/kelly-rudolph/how-be-happy-it-s-process

The articles that inspired this video:

Avoid These 15 Things That Hold You Back In Your Life!
http://www.kickvick.com/things-that-hold-you-back/

8 Mistakes that Hold You Back from the Life You Want
https://www.psychologytoday.com/blog/prescriptions-life/201212/8-mistakes-hold-you-back-the-life-you-want

Thanks to everyone who helped us with this video!

Brittianna
http://www.brittiannaj.com/
https://www.facebook.com/brittiannaj/

Mike
https://www.facebook.com/likethemike

Robyn
Co-owner of Hot Yoga of Huntsville
http://www.hotyogaofhuntsville.com/

Music is by:

Jack Dylan Martin
https://www.youtube.com/user/jakmism
Songs: Existence, Awake, Cessation, and Infinite.

Premium Beat
http://www.premiumbeat.com/
Song: Humanity

Connect with us!
Snapchat: kayandtans
Twitter: http://twitter.com/kayandtans
Facebook: http://www.facebook.com/kayandtans
Instagram: http://instagram.com/kayandtans
Website: http://www.kayandtans.com

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