Anxiety & Panic Attacks
- Added Oct 26, 2016
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Hi Guys,
This video was a tough one for me, I'm feeling it after filming. A lot has resurfaced but it'll pass just as quickly with some fresh air, breathing techniques and a flick through my countless positivity books!
Really hope someone can relate to anything shared in this video. I'm proof it gets easier with some work.
See you in the next video!
Niamh x
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