PROTEIN DENSE BLACK BEANS + RICE RECIPE

Description

*now on periscope: demistelly*
Show More *now on periscope: demistelly*

new vegan beauty channel: https://www.youtube.com/channel/UCN4SNdt4_f6DXpwK6dwjU9A/featured

you can find me here: http://deviousdemi.com

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my podcast: https://soundcloud.com/deviousdemi

you can email me here: demi@deviousdemi.com

2 ½ tablespoons olive oil
2 tablespoons red wine vinegar
2 bay leaves
1 ½ cups of black beans (or 1 15 ounce can)
1 ½ cups chopped green pepper
1 cup vegetable broth
1 cup long-grain brown rice (or whatever you prefer)
1 tablespoon chopped garlic
1 cup chopped onions
½ teaspoon freshly ground black pepper
½ cup chopped green onions
¼ teaspoon ground cumin
¼ teaspoon adobo
(Salt + pepper to taste)

for FAQs, check the “about” tab on my channel page.

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